Course curriculum
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Welcome to MDS 502!
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Introduction
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What's The Main Goal?
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Introduction
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Consider This...
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"The Beginner's Paradox"
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"The Instructor's Paradox"
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Chapter 1 Quiz
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Introduction
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Why Is This Important?
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Striking Points, Lines, and Power Sources for Kicks
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Thrust-Speed-Focus and Speed-Thrust-Focus
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Chapter 2 Quiz
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Introduction
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Types of Flexibility
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How To Teach Flexibility
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Chapter 3 Quiz
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Introduction
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4-Count Thrusting Front Kick
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Folding
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Power
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Execution
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3-Count Kick Model
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3-Count Kick Model vs 4-Count Kick Model
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Instructor Tip
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Try This...
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Chapter 4 Quiz
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Introduction
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4-Count Side Kick
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Fold
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Extension and Release
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How To Make It Effective
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Proper Body Position
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4-Count Instructor Tip
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3-Count Side Kick
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3-Count Instructor Tips
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Chapter 5 Quiz
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About this course
- 48 lessons